Walnut and Molasses Bread - Brown
Calories: 280, Fiber: 3g, Protein: 6g, Probiotics: No
Ingredients
2 cups flour
1/2 cup walnuts
1/2 cup molasses
1/2 cup water
1/4 cup butter
1 tsp baking soda
Instructions
1. Mix flour, walnuts, molasses, water, butter, and baking soda. 2. Pour into a loaf pan and bake at 350°F for 45 minutes.
Sauce Pairing
To ensure you get the maximum benefits from the probiotics in your meals, it's essential to pair your dishes with cold-prepared sauces or dressings. Cooking can kill beneficial bacteria, so adding these sauces after cooking helps preserve their gut-boosting properties. For each recipe, head to the dressing section to find the perfect probiotic-rich sauce or dressing that complements your chosen dish. Remember, while fibers are more resilient to cooking, probiotics need a gentle touch to thrive!