Psychological counselling in Luxembourg
I’m Ivana Budišin, a clinical psychologist. I work with adults, couples and teenagers from age 14 in English and French.
Book a free introductory callThe biopsychosocial model
In counselling, we look at how your body, mind and daily life affect one another.
Stress
- Body
- Muscle tension and restless sleep
- Mind
- Difficulty switching off
- Environment
- Deadlines and little time to recover
Work pressure can keep you alert at night. After a poor night’s sleep, the same demands can feel harder to manage.
Anxiety
- Body
- A racing heart and tight shoulders
- Mind
- Anticipating what might go wrong
- Environment
- An upcoming meeting with unclear expectations
You might rehearse the conversation all evening and notice your heart race as the meeting gets closer.
Burnout at work
- Body
- Exhaustion that persists
- Mind
- Feeling detached from your work
- Environment
- Prolonged pressure at work with limited support
You might still get through the workday and have little energy left in the evening. We can explore what would make work more manageable.
Who I work with
Explore all counselling servicesIndividuals
When it’s hard to switch off, or a loss or change has unsettled everyday life.
Individual counsellingCouples
When you keep returning to the same argument, or it’s become harder to reach each other.
Couples counsellingTeenagers 14+
When school pressure follows you home and sleep or concentration starts to suffer.
Counselling for teenagersWhat working together looks like
We make sense of what’s happening in your life and agree what to focus on together.
More about the biopsychosocial approachA first conversation
We talk for 20 minutes online. Bring your questions and we’ll see whether counselling with me is a good fit.
Understand what’s going on
In the first session, we’ll make time for your story and look at what’s affecting your day-to-day life.
Agree a focus and review it
We choose what to work on together and check how it’s going as we go.
Meet Ivana
I’m a clinical psychologist and author based in Luxembourg. My work draws on cognitive behavioural and emotion-focused approaches, alongside practical attention to sleep, stress and everyday routines.
MSc in Clinical Psychology, with distinction · BSc in Applied Psychology
More about me and my trainingBefore you book
See fees and booking optionsCan we meet online or in person?
You can book an online session through the calendar. If you’d prefer to meet in person in Luxembourg, email me about availability.
How much does a session cost?
The introductory call is free. Individual counselling is €120 for 50 minutes and couples counselling is €160 for 75 minutes. Sessions are private and the CNS does not reimburse them. Ask your private insurer about cover. I can provide an invoice.
How many sessions will I need?
It depends on what brings you here. We’ll agree what to focus on and review the number of sessions together.
Is what I say confidential?
What you share in session is covered by professional secrecy. The privacy policy explains the limits to confidentiality.
What kind of care do you offer?
I offer psychological counselling as a clinical psychologist. If you need an authorised psychotherapist, a psychiatrist or another service, we can discuss where to turn. Read more about the scope of my work.
Read, listen and explore
Information for doctorsStart with a conversation.
20 minutes online to ask questions and see what kind of support fits.